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Posterior chain development: The GHD is an effective tool for strengthening the entire posterior chain
try the beginner-friendly version you can also find in our shop
and cross training: this compact wooden plyo box is perfect for box jumps
try our triple-ply knee sleeves
Shaft diameter: 50mm
Thick Grips Mobility & Recovery Posterior chain development: The GHDSimply attach to a barbell to emulate a thicker bar to help train your grip and forearm strength! The latest version comes with a knurling for an even better grip! Approx dimensions: Length: 12. 5 cm Diameter: 5 cm Inside diameter: 2. 5 cm Price is for a pair (2). Thick Grips
US$ 347.50
US$ 1250.00
