Unisex Nike Vaporfly 4 Color:Racer Blue/White-Blue Lightning DescriptionComfort to the maxThe trusted

DescriptionComfort to the maxThe trusted Echelon foundation platform now with modern geometry a softer lighter feel and a seamless upper design A new take on a shoe built for uncompromising fit and performanceFeatures And BenefitsExtreme makeoverExpect a dramatically improved feel and ride with increased toe spring and heel beveling but the same roomy last and shape you loveMore cushioning Less weightWith a thicker bed of our updated PWRRUN cushioning itrsquos a super soft ride thatrsquos way lighter than beforeAll the detailsFrom high threadcount marled mesh to supportive outsole wrapping at the midfoot itrsquos the little things that make all the differenceKEY DETAILSWeight Men 103oz 292g Women 95oz 269gUS Sizes Men 713 14 Women 512Cushioning PWRRUN amp PWRRUN SOCKLINEROffset 8mm 35mm 27mmSupport Level Neutral

these spikes are designed for lightweight performance on any cross country course

Nike Zoom Fly 5Men39s Road Running ShoesBridge the gap between your weekend training run and race day in a durable design that can be deployed not just at the starting line of your favorite race but in the days and months after your conquest It offers comfort and reliability but with a propulsive sensation thatrsquoll help you feel fast and fresh That kind of versatility is uncommon in the running arena But who said you canrsquot have it allMore BounceNewly implemented ZoomX foam in the midsole takes an already respected trusted shoe to another performance level that wasnrsquot present in the Zoom Fly 4 The addition makes for a lighter more responsive cushioning system Take advantage of these allpurpose traits that help you run easier faster and have more fun on your runsStability Where You Need ItBoth the forefoot and heel offer slightly wider bases for a stable platform so you can tackle turns and long runs with confidenceStay in RhythmFulllength articulated plate delivers a propulsive sensation and a smooth transition at a variety of paces The plate provides a sort of rollforward feel that makes you want to take on the next stepThe upper is made with lightweight mesh for a softer more breathable feel that conforms to your footDynamic laceup fit and supportive containment in the midfoot wrap around your foot for a contoured and secure fitnbsp

A World Champion's Guide to Running the Beer Miles is for both serious athletes and recreational runners who love to run

-The Long Run Dark Roast

Unisex Nike Vaporfly 4 Color:Racer Blue/White-Blue Lightning DescriptionComfort to the maxThe trustedNike Vaporfly 4 Road Racing Shoes Engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. Nike ZoomX, Nike's most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy feel. The full length carbon fiber Flyplate sits at a higher angle compared to the plate in the Vaporfly 3. It combines with a lower heel to toe