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glp-1 and sarcopenia Strategies to prevent loss of muscle mass in patients using GLP- 1 Glucagon-like peptide-1 receptor agonists and –

Discuss timing with your provider or pharmacist

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General guidance often cites roughly 1.2–1.6 g of protein per kg of body weight as a reasonable range for people trying to preserve muscle during weight loss, though your own target should be discussed with your prescriber or a registered dietitian